Can a Foodie Ever Be Fit?

WBN Loves!

In a perfect world, we could eat what we liked, live how we wanted, and never have a hair out of place. Unfortunately, we don’t live in a perfect world, and our bodies won’t allow us to live such an irresponsible life.

Gluten-free bread, naturally fermented bread, vegan bread, whole millet / grain-based bread, are some products that I have been experimenting with. For now, here is an easy recipe of a ‘Health Bar’, for you to try at home.

HEALTH BAR

Ingredients:

Puffed Quinoa: 400 gm

Almonds: 120 gm

Dates: 200 gm

Mix seeds (Chia, Flax, Pumpkin): 80 gm

Honey: 60 gm

Brown Sugar: 120 gm

Butter: 120 gm

 

Process: Melt the butter, brown sugar and honey, and mix with the dry ingredients.

Bake at 160 for 10-12 minutes in a baking tray.

Cut and Enjoy!

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